Weigh In record (no journal entry) for 02 November 2022
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1448 kcal
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Fat: 68.71g | Prot: 57.60g | Carbs: 151.97g.
Breakfast: Sturla Mix de Semillas Chia, Sesamo y Girasol, Pistachos, Banana, Georgalos Chocolate Amargo sin Azucar Agregada, Mani King Pasta de Maní, Castañas de Caju, Avena, Dicomere Azúcar de Coco, ENA Plant Protein, Felices las Vacas Le Choc. Lunch: Arándanos. Dinner: Kraft Club Social Integral. more...
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Losing 0.7 kg a Week
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giannacardo's Weight History
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