Weigh In record (no journal entry) for 02 November 2022
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79.7 kg
Lost so far: 1.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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824 kcal
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Fat: 26.65g | Prot: 32.70g | Carbs: 106.89g.
Breakfast: Gekochtes Ei, Güldenhof Geflügel-Salami , DM Bio Streichcreme Aubergine , Tomaten, Lieken Urkorn Kraftklotz. Lunch: Ja! Pasta Sauce Tomate-Basilikum, Combino Fusilli. more...
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Gaining 0.5 kg a Week
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dornfelder09's Weight History
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