Weigh In record (no journal entry) for 02 November 2022
|
61.5 kg
Lost so far: 0.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1185 kcal
|
Fat: 35.64g | Prot: 80.43g | Carbs: 132.43g.
Breakfast: Я-Арбуз, Я-Яйцо С1, Я-Сыр Лёгкий 35%. Lunch: Я-Перец, Я-Помидор, Я-Творог 0%. Dinner: Я-Арбуз, Я-Яблоко, Я-Сыр Адыгейский. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СырСельдерей's Weight History
|