Weigh In record (no journal entry) for 02 November 2022
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105.1 kg
Lost so far: 14.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1196 kcal
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Fat: 43.20g | Prot: 70.71g | Carbs: 125.52g.
Breakfast: Latte Parzialmente Scremato, Certossa Fette Biscottate Classiche. Elevenses: Banana. Lunch: Land Ricottine, Lidl Vellutata di Verdure . Tea: Milbona Budino Proteico. Dinner: Lidl Nuggets di Pollo, Lidl Vellutata di Verdure . more...
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Losing 1.1 kg a Week
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principetyzzyxsempre's Weight History
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