Weigh In record (no journal entry) for 01 November 2022
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65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1167 kcal
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Fat: 35.76g | Prot: 62.07g | Carbs: 145.35g.
Breakfast: BonCabe Sambal Tabur, Telur Rebus Lunak. Lunch: Sup Ayam, Nasi Putih. Dinner: Otak-Otak, Max Tea Lemon Tea, Hoka Hoka Bento Beef Teriyaki, Cedea Steamboat. Snacks/Other: Kopi Luwak Luwak White Coffee, Biskitop Vegetable & Cheese Stick. more...
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Gaining 0.0 kg a Week
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yuliaris28's Weight History
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