tinchodasso49's Journal, 01 Nov 22

Weigh In record (no journal entry) for 01 November 2022
91.3 kg Lost so far: 8.2 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2022:
2372 kcal Fat: 124.36g | Prot: 151.10g | Carbs: 158.81g.   Breakfast: Banana, Huevo Duro. Lunch: Queso Cheddar, La Serenísima Queso Rallado, Ravioles con Salsa de Tomate. Dinner: Frigor Epa! DDL Max, Pierna de Pollo, Pechuga de Pollo, Omelet. Snacks/Other: Bonafide Chocolate Taza, Frutillas. more...
415 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.2 kg a Week



     
 

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tinchodasso49's Weight History


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