Weigh In record (no journal entry) for 01 November 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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947 kcal
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Fat: 54.44g | Prot: 53.18g | Carbs: 63.69g.
Breakfast: Arcor Pepas. Lunch: Ñoquis de Papa, Milanesa Napolitana, Pechuga de Pollo a la Plancha, Ensalada Mixta. more...
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Losing 0.7 kg a Week
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