Weigh In record (no journal entry) for 01 November 2022
|
56.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
828 kcal
|
Fat: 31.30g | Prot: 22.87g | Carbs: 123.05g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Запеканка из Кабачков. Dinner: Президент Плавленный Сыр с Грибами, Доширак Лапша со Вкусом Говядины, Седьмой континент Хурма. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annie_perrie's Weight History
|