Weigh In record (no journal entry) for 16 June 2011
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70.0 kg
Lost so far: 17.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 41.09g | Prot: 56.13g | Carbs: 285.13g.
Breakfast: pear, nectarine. Lunch: hummus, cheese, tempeh burger, whole wheat bun. Dinner: Quinoa and Vegetable Soup, Traditional Hummus, Green Peppers, Mushrooms, Vegetable Spaghetti. Snacks/Other: pear, apple. more...
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Gaining 0.6 kg a Week
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tired2bfat's Weight History
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