Mariah Nichols's Journal, 29 Oct 14

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Weigh In record (no journal entry) for 29 October 2014

91.4 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2014:

2037 kcal

Fat: 76.46g | Prot: 51.99g | Carbs: 285.34g. Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Panda Express Fortune Cookie, Panda Express Veggie Spring Roll, Panda Express Fried Rice, Panda Express Orange Chicken. Dinner: Potato Soup. Snacks/Other: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Tootsie Roll Tootsie Roll (Midgees), Cornbread (Home Recipe). more...

2285 kcal

Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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Mariah Nichols's Weight History

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Mariah Nichols's Journal, 29 Oct 14

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Mariah Nichols's Weight History