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5:00
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67.3 kg
Lost so far: 10.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1689 kcal
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Fat: 51.28g | Prot: 151.57g | Carbs: 147.25g.
Breakfast: Noo Tītara Fileja, Marge Piens 0,5%, Balticovo Olas. Lunch: Santa Maria Sweet Chili Sauce, Pilos Skyr Strawberry, Rimi Siers 10%, Vistas Šķiņķīši , Exotic Food Rice Noodle. Dinner: Vistas Šķiņķīši , Rimi Potatoe Gnocchi, Alesto Saulespuķu Sēklas, Balticovo Olu Baltums, Chicken Fillet. Snacks/Other: Ridanous Roxakia. more...
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Losing 6.3 kg a Week
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Kreizy1994's Weight History
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