Weigh In record (no journal entry) for 17 August 2009
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79.4 kg
Lost so far: 18.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 6.00g | Prot: 4.00g | Carbs: 39.00g.
Breakfast: strawberry jelly, buttermilk waffles great value. more...
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Losing 1.1 kg a Week
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Dezzy0827's Weight History
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