Weigh In record (no journal entry) for 31 October 2022
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105.4 kg
Lost so far: 14.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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387 kcal
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Fat: 7.72g | Prot: 16.29g | Carbs: 61.27g.
Pre-Breakfast: Caffè Espresso. Breakfast: Latte Parzialmente Scremato, Certossa Fette Biscottate Classiche. more...
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Losing 0.5 kg a Week
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principetyzzyxsempre's Weight History
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