Weigh In record (no journal entry) for 28 October 2014
|
77 kg
Lost so far: 2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2014:
|
403 kcal
|
Fat: 17.41g | Prot: 33.67g | Carbs: 23.80g.
Breakfast: Les 2 Vaches Vanille de Madagascar, Café Expresso. Lunch: Fleury Michon Blanc de Poulet (40g), Galbani Mozzarella Mini, Bonduelle Galettes de Légumes Duo de Courgettes et Ses Petits Légumes. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|