Weigh In record (no journal entry) for 30 October 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
335 kcal
|
Fat: 18.19g | Prot: 12.57g | Carbs: 30.68g.
Dinner: Migros Yeşil Kabak, Burch Yulaf Ezmesi. Snacks/Other: Kuru Kavrulmuş Ayçiçeği Tohumu Çekirdekleri (Tuzsuz). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|