Weigh In record (no journal entry) for 30 October 2022
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108.6 kg
Lost so far: 8.7 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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164 kcal
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Fat: 8.50g | Prot: 10.90g | Carbs: 9.24g.
Breakfast: Bimbo Sandwich Thins 100% Integral, Pingo Doce Queijo Fresco para Barrar Light , Omelete ou Ovos Mexidos. more...
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Losing 0.5 kg a Week
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Tatiana Sa.'s Weight History
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