Weigh In record (no journal entry) for 30 October 2022
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79.1 kg
Lost so far: 9.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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688 kcal
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Fat: 35.89g | Prot: 50.36g | Carbs: 50.05g.
Breakfast: Greenfield Чай Christmas Mystery, Помидоры, Новокубанские Сыры Сыр Новокубанский 40%, Яйцо. Dinner: Гороховая каша. more...
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Losing 0.0 kg a Week
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Christinacoolic's Weight History
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