Weigh In record (no journal entry) for 30 October 2022
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66.8 kg
Lost so far: 7.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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234 kcal
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Fat: 4.60g | Prot: 44.84g | Carbs: 0.00g.
Dinner: Свиные Отбивные (Сверху Филе, без Костей, Постные). more...
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Losing 0.2 kg a Week
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sofokl01's Weight History
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