Weigh In record (no journal entry) for 30 October 2022
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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251 kcal
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Fat: 4.45g | Prot: 9.13g | Carbs: 43.02g.
Breakfast: Lidl Bułka Grahamka, OSM Czarnków Kaszka Manna z Truskawkami, Pomidor Malinowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.4 kg a Week
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