Weigh In record (no journal entry) for 30 October 2022
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72.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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654 kcal
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Fat: 38.07g | Prot: 50.88g | Carbs: 26.43g.
Breakfast: Billa Сыр Белорусское Золото , Белый Хлеб, Ермолино Котлеты Домашние , Вареное Яйцо. Lunch: Mlekara Sabac Сербская Брынза, Брокколи на Пару, Курица Вареная, Куриный Бульон, Райт Сухари Пшеничные. more...
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Losing 0.3 kg a Week
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marusichkaaas's Weight History
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