Weigh In record (no journal entry) for 29 October 2022
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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988 kcal
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Fat: 37.30g | Prot: 63.24g | Carbs: 190.33g.
Breakfast: Kellogg's Corn Flakes Originali. Lunch: Patata Bollita, Funghi Fritti, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Patate al Forno, Trattoria Alfredo Pizza Margherita . Snacks/Other: Fage Fruyo 0% Vaniglia. more...
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Losing 0.1 kg a Week
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LazzaMarty's Weight History
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