Weigh In record (no journal entry) for 29 October 2022
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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2023 kcal
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Fat: 82.99g | Prot: 71.17g | Carbs: 242.41g.
Breakfast: Steinhauer Сгущённое Цельное с Сахаром, Блины, Land Молоко, Кофе. Lunch: McDonald's Соус Барбекю, McDonald's Чикен Макнагетс (6), McDonald's Макфлури Арахис-Карамель, McDonald's Биг Мак, McDonald's Картошка Фри Большая. more...
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Losing 3.5 kg a Week
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arianna-0101's Weight History
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