Weigh In record (no journal entry) for 29 October 2022
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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341 kcal
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Fat: 13.63g | Prot: 11.64g | Carbs: 46.83g.
Breakfast: Semi di Girasole Sbucciati, Uva, Melograno, Caffè, Alpro Soya Light, Fiocchi d'Avena. more...
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Gaining 0.0 kg a Week
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frisde96's Weight History
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