Weigh In record (no journal entry) for 29 October 2022
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84.4 kg
Lost so far: 0 kg.
Still to go: 84.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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274 kcal
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Fat: 11.20g | Prot: 3.30g | Carbs: 41.10g.
Dinner: Strudel di Mele. more...
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Gaining 2.8 kg a Week
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uttarop1's Weight History
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