Weigh In record (no journal entry) for 29 October 2022
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2022:
|
288 kcal
|
Fat: 12.04g | Prot: 18.41g | Carbs: 22.94g.
Breakfast: Shoyce Bebida de Amêndoa 0%, Café (Infusão), Ovo, Panrico Cerealia Centeio, Ponti Tomate Seco. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|