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cibelepaulino_
Journal
27 Oct 22
cibelepaulino_'s Journal, 27 Oct 22
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Weigh In record (no journal entry) for 27 October 2022
117.2 kg
Lost so far:
16.1 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 October 2022:
768 kcal
Fat: 42.77g | Prot: 66.19g | Carbs: 25.81g.
Lunch:
Salame, Chuchu Cozido, Batata Inglesa Cozida, Ovo, Carne Moída Refogada, H2OH! Limoneto.
Snacks/Other:
Flormel Doce de Coco com Abacaxi, Morangos.
more...
3360 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
steady weight
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cibelepaulino_'s Weight History
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