Weigh In record (no journal entry) for 28 October 2022
|
52.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
259 kcal
|
Fat: 8.55g | Prot: 15.13g | Carbs: 31.30g.
Breakfast: Pomidor Malinowy, Vital Bułki Grahamki, Pilos Grani Twarożek ze Szczypiorkiem. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|