Camilla Omai's Journal, 27 Oct 14

Weigh In record (no journal entry) for 27 October 2014
74.9 kg Lost so far: 3.9 kg.    Still to go: 4.9 kg.    Diet followed: Poorly.

View Diet Calendar, 27 October 2014:
976 kcal Fat: 30.62g | Prot: 47.69g | Carbs: 104.17g.   Breakfast: AdeS Leite de Soja Zero, Nestlé Nesfit Mel & Amêndoas. Lunch: Goiaba, Abóbora Moranga, Peito de Frango, Qualitá Nozes sem Casca, Ervilhas. Dinner: Skol Cerveja, Qualitá Nozes sem Casca, Ervilhas, Peito de Frango, Abóbora Moranga, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Biosoft Cookies Gotas de Chocolate, Mangas, Vida Boa Semente de Girassol Tostada sem Sal, Nestlé Iogurte Grego Light Morango. more...
2037 kcal Exercise: Hiking - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Gaining 0.5 kg a Week

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Comments 
E mais um final de semana de escolhas erradas........... 
27 Oct 14 by member: Camilla Omai
Ai ai ai hein... sapekas sapekas essas minina tudu... 
27 Oct 14 by member: rogerpaixao

     
 

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Camilla Omai's Weight History


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