Weigh In record (no journal entry) for 28 October 2022
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48.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1459 kcal
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Fat: 80.58g | Prot: 76.73g | Carbs: 99.62g.
Breakfast: Карат Нежный Творожный Сыр Violette с Огурцами и Зеленью, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Подсолнечное Масло, Запеченный Картофель, Слобода Майонез, Куриное Филе. Dinner: Ritter Sport Цельный Лесной Орех. Snacks/Other: Onlyfit Protein Energy Bar Coconut. more...
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Losing 1.4 kg a Week
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AnastasiaBezdenezhnykh's Weight History
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