Weigh In record (no journal entry) for 28 October 2022
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57.3 kg
Lost so far: 3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2022:
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1097 kcal
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Fat: 51.44g | Prot: 20.48g | Carbs: 139.10g.
Breakfast: Kepala Djenggot Teh Hijau, Lemon, Minyak Zaitun Ekstra Virgin. Lunch: Sidomuncul Kunyit Asam, Udang Goreng, Nasi Putih, Lemon, Koepoe Koepoe Selasih, Beorganik Chia Seed. more...
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Losing 0.3 kg a Week
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ivana dewi's Weight History
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