Weigh In record (no journal entry) for 27 October 2014
|
60.8 kg
Lost so far: 0.1 kg.
Still to go: 3.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 October 2014:
|
834 kcal
|
Fat: 19.81g | Prot: 43.55g | Carbs: 118.08g.
Breakfast: Galão, Nespresso Café Expresso, Açúcar Granulado, Pão Torrado. Lunch: Nespresso Café Expresso, Açúcar Granulado, Babybel Mini Queijo Light, Sopa de Legumes sem Batata. Dinner: Arroz Branco, Carne de Coelho. Snacks/Other: Triunfo Bolacha Maria, Triunfo Bolacha Maria, Maçãs Red Delicious, Yoggi Iogurte Magro Morango. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella Safira's Weight History
|