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okeee tenang sabarr ini ujian PMS malah BB naik turun 🙄😱
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76.1 kg
Lost so far: 4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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726 kcal
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Fat: 33.92g | Prot: 27.44g | Carbs: 73.89g.
Lunch: Telur, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Nasi Putih (Butir-Sedang, Dimasak), Bebek Goreng. more...
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Losing 2.1 kg a Week
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Husnal.Ainani 123's Weight History
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