Weigh In record (no journal entry) for 27 October 2022
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62.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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681 kcal
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Fat: 24.81g | Prot: 40.48g | Carbs: 73.76g.
Breakfast: Molico Leite Desnatado, Yoki Tapioca, Ovo Frito, President Queijo Mussarela, DIA Maçã, Jussara Leite Desnatado. more...
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Gaining 0.4 kg a Week
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sdomahovski's Weight History
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