Weigh In record (no journal entry) for 27 October 2014
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97.4 kg
Lost so far: 22.6 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2014:
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478 kcal
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Fat: 27.75g | Prot: 17.52g | Carbs: 45.43g.
Breakfast: Летний День Сметана 10%, Сахарный Песок, Суп-Пюре из Тыквы. Lunch: Суп-Пюре из Тыквы, Летний День Сметана 10%, Творог (Обезжиренный 1-2% Жира). more...
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Gaining 2.1 kg a Week
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