Weigh In record (no journal entry) for 26 October 2022
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99.1 kg
Lost so far: 13.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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442 kcal
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Fat: 13.28g | Prot: 66.68g | Carbs: 10.27g.
Breakfast: Кофе (Растворимый). Lunch: Курица с Фасолью. more...
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Gaining 3.5 kg a Week
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Artem2017's Weight History
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