Weigh In record (no journal entry) for 27 October 2022
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57 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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1590 kcal
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Fat: 51.75g | Prot: 93.28g | Carbs: 194.99g.
Breakfast: Peripella Krokantlı Fındıklı Krema, Café, Pain 100% de Blé Entier, Gold Krem Fıstık, Pomme. Lunch: Pois Chiches Secs Cuits, İçim Laktozsuz Süt, Cuisse de Poulet (Peau Pas Mangée), Sek Quark Yaban Mersinli, Banane, Riz Sauvage (Cuit). Dinner: Spaghetti, Viande de Poulet Léger (Grillage), Oeuf. Snacks/Other: Gold Krem Fıstık, Pain 100% de Blé Entier. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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