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Patrick ribeiro83
Journal
26 Oct 14
Patrick ribeiro83's Journal, 26 Oct 14
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Weigh In record (no journal entry) for 26 October 2014
91 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2014:
866 kcal
Fat: 26.76g | Prot: 26.89g | Carbs: 128.00g.
Breakfast:
Nescau Achocolatado em Pó, Seven Boys Pão de Forma Light.
Lunch:
Fanta Fanta Laranja, Frango Assado.
Snacks/Other:
Galak Sorvete Galak.
more...
2300 kcal
Exercise:
Sitting - 41 minutes, Driving - 1 hour, Resting - 14 hours and 19 minutes, Sleeping - 8 hours.
more...
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Patrick ribeiro83's Weight History
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