Weigh In record (no journal entry) for 27 October 2022
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53.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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986 kcal
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Fat: 36.77g | Prot: 32.66g | Carbs: 136.78g.
Breakfast: ABC Sari Kacang Hijau, Buncis Kering Dimasak, Kue Pukis, Nasi Putih, Telur, Telur Rebus, Tropicana Slim Shirataki Noodles, Aoka Roti Panggang Rasa Keju. more...
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Losing 1.1 kg a Week
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gita.ksmsr_'s Weight History
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