Weigh In record (no journal entry) for 26 October 2022
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94.7 kg
Lost so far: 7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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493 kcal
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Fat: 1.48g | Prot: 6.19g | Carbs: 127.11g.
Breakfast: موزة موزة, موزة موزة, كمثري, برتقال حبه برتقاله. Lunch: التمر. Dinner: موزة موزة. more...
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Losing 1.4 kg a Week
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Mohammed A AlMaghshi's Weight History
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