Weigh In record (no journal entry) for 26 October 2022
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58.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1601 kcal
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Fat: 90.96g | Prot: 63.01g | Carbs: 150.15g.
Breakfast: Dicomere Azúcar de Coco, Mantequilla de Maní, Semillas de Linaza, Mantequilla de Maní, Semillas de Linaza, Quinoa, Naranjas, Palta, Manzana Verde, Almendras, Frutos Secos. Lunch: Tomates Cherry, Zanahoria, Palta, Aceite de Oliva, Espárragos, Hummus de Porotos Negros, Veggieland Salchicha Vegana, Soyana Tofu. more...
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Gaining 0.7 kg a Week
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giannacardo's Weight History
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