Emk4.'s Journal, 26 Oct 22

Weigh In record (no journal entry) for 26 October 2022
52.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2022:
259 kcal Fat: 4.46g | Prot: 9.51g | Carbs: 44.90g.   Breakfast: OSM Czarnków Kaszka Manna z Truskawkami, Lidl Bułka Grahamka, Pomidor Malinowy. Snacks/Other: Jacobs Cronat Gold, Biedronka Mleko Prawdziwe 3,2%. more...
4251 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Emk4.'s Weight History


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