Weigh In record (no journal entry) for 26 October 2022
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102.7 kg
Lost so far: 21 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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1968 kcal
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Fat: 106.26g | Prot: 71.39g | Carbs: 175.60g.
Breakfast: Wasa Delicate Crisp Sesame & Sea Salt, Milram Frühlingsquark, Nesquik Kakaopulver, TiP H-Vollmilch 3,5%. Lunch: Butter, Aldi Maiswaffeln , REWE To Go Lauch-Käse Hackfleisch Suppe. Dinner: Cinemaxx Nachos Klein mit Käse-Dip, Rocka Nutrition Smacktastic Kiddy Schoko, Arla Skyr der Cremige Natur , Mandarine, Jelly Belly Jelly Beans . more...
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Losing 1.4 kg a Week
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Sophie.v.Hasm's Weight History
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