Weigh In record (no journal entry) for 26 October 2022
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65.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2022:
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167 kcal
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Fat: 3.56g | Prot: 6.58g | Carbs: 27.24g.
Breakfast: Energen Kacang Hijau, Putih Telur Matang. more...
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Losing 0.6 kg a Week
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Ade Zulfah's Weight History
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