Weigh In record (no journal entry) for 24 October 2022
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101.2 kg
Lost so far: 5.2 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2022:
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388 kcal
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Fat: 28.15g | Prot: 17.60g | Carbs: 16.00g.
Lunch: BeFit Сырный Крем-Суп с Гренками. Dinner: Радость Вкуса Сыр для Жарки. more...
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Losing 2.1 kg a Week
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alya.gada's Weight History
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