Weigh In record (no journal entry) for 25 October 2022
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94.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1104 kcal
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Fat: 24.84g | Prot: 100.86g | Carbs: 124.92g.
Breakfast: Scan Ugnsbakad Leverpastej, Wasa Frukost, Müsli (Torkad Frukt och Nötter), ICA Kvarg Jordgubb Smultron. Lunch: Morötter. Dinner: Morötter, Garant Kycklingfilé, Stekt Potatis. more...
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Losing 10.5 kg a Week
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maria-lof's Weight History
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