Weigh In record (no journal entry) for 25 October 2022
|
54.7 kg
Lost so far: 9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2022:
|
1600 kcal
|
Fat: 76.97g | Prot: 91.35g | Carbs: 129.32g.
Breakfast: 종근당건강 락토핏 생유산균 그린. Lunch: 고르곤졸라 피자, 빵, 샐러드, 안심스테이크. Snacks/Other: 아메리카노. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
st.lucia1210's Weight History
|