Weigh In record (no journal entry) for 25 October 2022
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65.8 kg
Lost so far: 4.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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828 kcal
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Fat: 49.83g | Prot: 44.59g | Carbs: 41.69g.
Breakfast: Яйцо, Пестравка Сыр Полутвёрдый Сливочный, Румяново Колбаса Кремлевская, Макфа Пшеничная Мука, Творог 5%. Lunch: Snaq Fabriq Coco White Choco. more...
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Losing 0.7 kg a Week
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Blerkdkdod's Weight History
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