Weigh In record (no journal entry) for 25 October 2022
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119.4 kg
Lost so far: 7.6 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1513 kcal
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Fat: 77.19g | Prot: 181.43g | Carbs: 9.96g.
Breakfast: Bombbar Протеиновый Батончик Шоколад-Фундук. Lunch: Останкино Балык Сырокопченый. Dinner: Сухой Жареный Соленый Арахис, Жареное Яйцо, Говяжий Стейк (Только Постный), Сыр Камамбер. more...
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steady weight
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max68rus's Weight History
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