Weigh In record (no journal entry) for 25 October 2022
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67 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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1215 kcal
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Fat: 40.59g | Prot: 46.20g | Carbs: 174.37g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Jofrans Sosis Ayam, Telur Orak-Arik (Utuh, Dimasak), Hoka Hoka Bento Nasi Putih. Dinner: Ayam, Kwetiau. Snacks/Other: Pisang Goreng, BonCabe Makaroni Krispi Level 15, Dua Kelinci Sukro Original. more...
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Losing 2.0 kg a Week
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Anindyapra's Weight History
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