Weigh In record (no journal entry) for 25 October 2022
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67.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2022:
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520 kcal
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Fat: 14.61g | Prot: 45.49g | Carbs: 52.15g.
Breakfast: Молочное Изобилие Молоко 2,5%, Елизавета Хлеб Вафельный, Рогачев Сгущеное Молоко с Сахаром, Молочная Легенда Кефир 2,5%, Простоквашино Творог 2%. more...
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Losing 4.9 kg a Week
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anivanitriff's Weight History
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